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Problems Sleeping?
That is, problems that aren't directly related to the nightly frisbee tournament going on outside your door.

Take a Sleep Test to determine if you actually have a sleeping disorder.

Do you have a sleep disorder? More questions to ask yourself if you think you might not be getting enough sleep.

Sleep Disorders Information brought to you by your friends at the Sleep Foundation.

Understanding Sleep

Not Just a Nap "How sleep affects your waking life: What all undergrads should know" is the title of this informative article by a Stanford prof. Who would've thought that sleep does so much for you?

The Stages of Sleep All about the different levels of sleep, including diagrams and all that good stuff.

Improve Your Sleep

How to Sleep Well Assuming that you don't have a sleep disorder, maybe trying these hints will help you get a better night's rest.

Still Tired?

Chronic Fatigue Syndrome Maybe you've been tested for mono and all the sleep disorders in the book, and don't have any of them, but you're still about as perky as a rotting corpse. If this is you, check out this information on chronic fatigue syndrome.